Candy Corn Overnight Oats with Crown Maple

Candy Corn Overnight Oats with Crown Maple

Tis the season! Well, for anything pumpkin-spiced, cinnamon-spiced, & nutmeg-spiced, that is.

The “basic white girl” is coming out of us full force this Halloween season, but instead of pumpkin-spiced lattes, we’re bringing you something even better… OVERNIGHT OATS!

Overnight oats have become a serious foodie trend recently and we’re right on board. This simple, healthy breakfast has become our savior because like many of you, we don’t have the time in the morning to sit down and eat a fully cooked meal. But, we can’t forget that breakfast is the most important meal of the day, so we’ve converted to overnight oats fanatics!

In the height of fall, we’ve partnered up with Crown Maple to show off our favorite, Halloween-themed overnight oats recipe. Crown Maple makes organic, 100% pure maple syrup and maple sugar, which are the perfect ingredients to sweeten up your newfound favorite breakfast! Organic maple syrup is a wonderful vegan sweetener and maple sugar is an amazing alternative to granulated sugars.

crown maple

crown maple sugar

Candy Corn Overnight Oats

This 3-layered recipe is our seasonal speciality. Whip up a huge bowl of it to bring to a Halloween party!

Bottom Layer (Yellow)

  1. ½ cup organic oats
  2. ⅓ cup kite hill almond yogurt (substitute greek yogurt or milk if you prefer it to be a thinner consistency)
  3. ⅓ cup milk (substitute dairy free alternative or water)
  4. 1 tsp cinnamon
  5. 1/2 tsp turmeric to give it a yellow color (healthy alternative to yellow food coloring)
  6. ½ smashed banana
  7. 1 Tbsp Crown Maple Dark Color and Robust Taste Syrup



Bottom Layer after Overnight Refrigeration

Middle Layer (Orange)

  1. ½ cup organic oats
  2. ⅓ cup milk (substitute dairy free alternative or water)
  3. 1 tsp cinnamon
  4. 2 Tbsp pumpkin puree
  5. 1 tsp Crown Maple Sugar
  6. 1 Tbsp Crown Maple Very Dark Color and Strong Taste Syrup



Middle Layer after Overnight Refrigeration

Top Layer (White)

  1. ½ cup of oats
  2. ⅓ cup of milk (substitute dairy free alternative or water)
  3. 1 Tbsp shredded coconut flakes
  4. 1 tsp organic vanilla
  5. 1 Tbsp Crown Maple Golden Color and Delicate Taste Syrup



Top Layer after Overnight Refrigeration


  1. Combine each layer in a separate cup (double/triple the quantities if you are making it for more than one person).
  2. Cover with a lid or Seran wrap and refrigerate overnight.
  3. The following morning, place each layer in one jar, starting with the yellow layer, orange, and then white.
  4. Add toppings like almond butter, coconut flakes, or more Crown Maple Syrup and enjoy!

Final Product of the Three Layers


Bon appétit! We hope you enjoyed this Halloween-inspired healthy treat. Thank you to Crown Maple for sharing your delicious maple syrup with us for this recipe!




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